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	<title>My Flights&#187;  - My Flights</title>
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	<link>http://www.myflights.com.au</link>
	<description>Born to Fly, Forced to Work</description>
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		<title>Last fly of the decade at Crackneck</title>
		<link>http://www.myflights.com.au/paragliding/last-fly-of-the-decade-at-crackneck/</link>
		<comments>http://www.myflights.com.au/paragliding/last-fly-of-the-decade-at-crackneck/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 03:52:57 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Frank Warwick]]></category>
		<category><![CDATA[Gavin Cusack]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=280</guid>
		<description><![CDATA[
The last flight for me for the decade, It was so good I could do it everyday]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Speedbar in high wind</title>
		<link>http://www.myflights.com.au/paragliding/no-speedbar-in-high-wind/</link>
		<comments>http://www.myflights.com.au/paragliding/no-speedbar-in-high-wind/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 08:54:25 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Paragliding]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=273</guid>
		<description><![CDATA[
The wind was SSE, 15 knots, the wing a DHV 1. The main trouble was that the speed bar was not attached but with a cool head and quick thinking the pilot landed safely.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paragliding at Spot X</title>
		<link>http://www.myflights.com.au/hanggliding/paragliding-at-spot-x/</link>
		<comments>http://www.myflights.com.au/hanggliding/paragliding-at-spot-x/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 00:50:18 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Hanggliding]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[4WD]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[hang gliding]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[the journey]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=264</guid>
		<description><![CDATA[They say the journey is half the fun. We had a great adventure just getting to Spot X and the day was a great success]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the good old days of Paragliding and Hanggliding</title>
		<link>http://www.myflights.com.au/paragliding/the-good-old-days-of-paraglding-and-hanggliding/</link>
		<comments>http://www.myflights.com.au/paragliding/the-good-old-days-of-paraglding-and-hanggliding/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 06:01:14 +0000</pubDate>
		<dc:creator>Gavin</dc:creator>
				<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Hang gliding paragliding learning to fly gavin cusack]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/2009/07/the-good-old-days-of-paraglding-and-hanggliding/</guid>
		<description><![CDATA[the good old days of Paragliding and Hanggliding
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bali takeoff trouble</title>
		<link>http://www.myflights.com.au/paragliding/bali-takeoff-trouble/</link>
		<comments>http://www.myflights.com.au/paragliding/bali-takeoff-trouble/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 11:48:07 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[take off]]></category>
		<category><![CDATA[top landing]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=246</guid>
		<description><![CDATA[

A tough take off and the pilot  has her hands full (so to speak)  but comes through it fine, high winds make it a difficult take off but she makes it off and has a great fly and an nice top landing.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tandem takeoff tumble</title>
		<link>http://www.myflights.com.au/paragliding/tandem-takeoff-tumble/</link>
		<comments>http://www.myflights.com.au/paragliding/tandem-takeoff-tumble/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 09:12:29 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[bali]]></category>
		<category><![CDATA[tandem]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=239</guid>
		<description><![CDATA[

The pilot had a small hiccup on this take off but handled it is style, he kept his cool all the way, its a cool head that pervales.

Tandem takeoff turns to terror .... Turbulence takes the tamdem toward trees.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I got a new wing ... yes</title>
		<link>http://www.myflights.com.au/accessories/i-got-a-new-wing-yes/</link>
		<comments>http://www.myflights.com.au/accessories/i-got-a-new-wing-yes/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 08:57:49 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[summit xc]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=234</guid>
		<description><![CDATA[The call came in the other day "Franky, your new custom wing has arrived" Well, I was happier than, ...than. .. well I was happy, real happy, I was so happy you could even call me Ken (Now thats happy).

The next thing was to plan the escape from the misses for two days while I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kite surfing can be dangerous stick to parragliding</title>
		<link>http://www.myflights.com.au/accessories/kite-surfing-can-be-dangerous-stick-to-parragliding/</link>
		<comments>http://www.myflights.com.au/accessories/kite-surfing-can-be-dangerous-stick-to-parragliding/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:10:34 +0000</pubDate>
		<dc:creator>Gavin</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[kite surfuing paragliding gavin cusack]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/2009/06/kite-surfing-can-be-dangerous-stick-to-parragliding/</guid>
		<description><![CDATA[People think running off a cliff is dangerous at least were under control]]></description>
		<wfw:commentRss>http://www.myflights.com.au/accessories/kite-surfing-can-be-dangerous-stick-to-parragliding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If only I could fly like Rahoul</title>
		<link>http://www.myflights.com.au/accessories/if-only-i-could-fly-like-rahoul/</link>
		<comments>http://www.myflights.com.au/accessories/if-only-i-could-fly-like-rahoul/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 05:28:04 +0000</pubDate>
		<dc:creator>Gavin</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Acro]]></category>
		<category><![CDATA[Niviuk]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Pilot]]></category>
		<category><![CDATA[Rahoul]]></category>
		<category><![CDATA[rahoul Rodreguez]]></category>
		<category><![CDATA[Rodrigues]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=231</guid>
		<description><![CDATA[

This guy just fly's with such confidence, watch how he makes small adjustments during the tumble.]]></description>
		<wfw:commentRss>http://www.myflights.com.au/accessories/if-only-i-could-fly-like-rahoul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paragliding Bali</title>
		<link>http://www.myflights.com.au/paragliding/paragliding-bali/</link>
		<comments>http://www.myflights.com.au/paragliding/paragliding-bali/#comments</comments>
		<pubDate>Sat, 30 May 2009 11:38:46 +0000</pubDate>
		<dc:creator>Frank Warwick</dc:creator>
				<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[bali]]></category>
		<category><![CDATA[dr bob]]></category>
		<category><![CDATA[extreem]]></category>
		<category><![CDATA[Frank Warwick]]></category>
		<category><![CDATA[High Adventure]]></category>
		<category><![CDATA[lee scott]]></category>
		<category><![CDATA[Maderson]]></category>
		<category><![CDATA[magdy]]></category>
		<category><![CDATA[pre-release]]></category>

		<guid isPermaLink="false">http://www.myflights.com.au/?p=223</guid>
		<description><![CDATA[

Here is a sneak preview of my new video 'Paragliding Bali', well, it is not really a sneak preview, in fact its not even a preview, its more like , 'I should put some of my footage online' type of thing, no music just the original background wind and chatter.

Don't forget to vote.]]></description>
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		<slash:comments>0</slash:comments>
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